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Yoga Teacher Training Course - 500 Hours

22,000/-

Yoga Teacher Training Course - 500 Hours (Yoga Wellness Instructor)

After completing of course and passing the examination, one would be able to teach Yoga for the prevention of illness and promotion of wellness in schools, Yoga studios, workplaces, Yoga wellness centres/ Primary Health care centres etc. and also open a bunch of opportunities to lead further in Yoga across the globe

This Yoga Teacher Training course (Yoga Wellness Instructor - 500 Hours) for February 2024 offers the following key highlights and learning outcomes:

Key Highlights

  • Introduction to Yoga and Yogic Practices: This includes the study of yoga's origin, principles, various types of yoga (Jnana, Bhakti, Karma), and an introduction to yogic relaxation techniques
  • Introduction to Yoga Texts: The course covers significant yoga texts like the Bhagavad Gita, Hatha Yoga, Upanishad and Patanjali Yoga Sutra, exploring their concepts and applications in daily life
  • Yoga for Wellness: This segment focuses on the human body, the role of yoga in health and wellness, and the yogic concepts of mental hygiene and stress management
  • Practical Training: Practical aspects include different yoga postures (asanas), breathing techniques (pranayama), meditation (dhyana), and teaching skills necessary for a yoga instructor
  • Assessment and Certification: The course involves a combination of theory and practical exams, along with internal assessments to evaluate the understanding and application of yoga teachings
  • Internship (Yoga Camp): An essential part of the course, providing practical experience in a real-world setting, helping to integrate theoretical knowledge with hands-on practice

Learning Outcomes

  • Deep understanding of yoga's history, development, and schools
  • Mastery of practical yoga skills, including asanas, pranayama, and meditation
  • Knowledge of significant yoga texts and their application
  • Skills in yogic cleansing practices and Surya Namaskara
  • Insights into yoga for health, wellness, and stress management
  • Development of teaching skills for effective instruction
  • Understanding of diet and lifestyle in yoga practice
  • Preparation for a Yoga Wellness Instructor certification
  • Ability to integrate yoga into life management and personality development
  • Comprehensive grasp of yoga's role in mental hygiene

WHO CAN ENROLL?

Duration of course: 500 hours – not less than 6 months as part-time or not less than 3 months as a full-time course.

Age criteria: No age limit

Eligibility: For admission in the course it is suggested that the candidate should have passed either their 12th standard or their higher secondary school certificate from a recognized board or equivalent

MEET YOUR EDUCATORS

Prof Sushama Maurya

Sushama is a qualified Assistant Professor, a qualification awarded by the University Grant Commission (UGC –NET), India and is also a certified Yoga Teacher Level-2 & Evaluator Level-3 issued by Ministry of AYUSH Govt. of India, Master in Yoga Shastra, Post Graduate Diploma in Yogic Science, Foundation Course in Yoga, Madhyama Yoga Siksha teacher training course.

She has been honoured with the ‘Yoga Shri’ award by the Indian Young Olympian Federation and Patanjali College of Yoga and Research Centre. Also, she is the Lead Yoga Examiner under AYUSH (YCB), Govt. of India. She is also a Black Belt in Karate, a Master of Art (Education), Diploma in Education (D.Ed.) Before embarking on her journey with “Aarambh Yoga” to impart yoga benefits to society, she has served various celebrities and well-known personalities from different walks of life and has been working in association with various renowned institutes, corporates, schools, NGOs, gymkhanas, clubs, etc. for more than 15 years. She takes Aarambh Yoga Institute as a medium to inspire and encourage the young generation to consider Yoga Teaching as a mainstream profession, thus taking this holistic health means to every home to make it everyone’s life’s integral part.

Prof Reeta Mahesh Rajak

Reeta comes from a science background, a B.Sc in Chemistry, and a B.Ed, with a teaching experience of more than 11 years. She  has also been teaching and learning Yoga for more than 6 years.  Her yoga education includes a Qualified Assistant Professor (UGC-NET), a Master in Yogashastra and a PG Diploma in Yogic Science apart from a 1-year Teacher Training Course in yoga from The Yoga Institute.

Prof Balkrishna Sharma

Balkrishna Sharma has been practising and teaching various forms of yoga to people from different walks of life for more than 10 years. His qualifications include a Certificate course in yoga, a Diploma in yoga, a Post-Graduate Diploma in Yogic Science as well as a Diploma in Education (D.Ed), a Diploma in Elementary Education, Bachelor of Education (B.Ed). He also has a Master's in Yogashastra and is qualified for Assistant Professor Yoga through the NET exam by the University Grant Commission (UGC). He has also had a black belt in karate (Indian Genseiryu Karate-do Federation).

Trupti Desai

Trupti Desai is a dedicated Yoga Wellness Instructor and Financial Planner, proficient in conducting both online and offline yoga classes since April 2020. In addition to her role as a freelancer, she has been actively involved with Yog Sanskar Sanshodhan Kendra since June 2017. Trupti holds an II Level YCB certification as a Yoga Wellness Instructor and is currently pursuing a III Level YCB to become a Yoga Teacher and Evaluator (YT&E). She also completed a Yoga Protocol Instructor course from Aarambh Yoga Institute. Trupti's academic background includes an MBA in Finance from Chetana’s Institute of Management and Research and a Master of Commerce in Accountancy from Mumbai University. Her skills encompass strong analytical and management abilities, effective communication, interpersonal skills, and proficiency in computer and professional presentation techniques. She is fluent in English, Hindi, Gujarati, and Marathi.

Surekha Harmalkar

Surekha Harmalkar is a skilled Yoga & Wellness Coach with a four-year track record in health and wellness roles, specializing in Hatha Yoga, Ashtanga Yoga, HIIT, and Pilates. She is certified by the Ministry of Ayush and has completed a Diploma in Yogatherapy & Naturotherapy, as well as a Pilates Instructor course with REEBOK ALLIANCE. Surekha is the founder of Breathe Yoga Mumbai, where she has developed effective exercise programs and conducted corporate sessions in Desk Yoga & Pranayama. She is currently pursuing a Masters in Yoga Shastra from KAIVALYADHAM YOGA INSTITUTE and holds a Bachelor of Science in Chemistry. Her expertise encompasses a diverse.

Nishita Talegaonkar

Nishita Talegaonkar is a multi-faceted professional with over 8 years of experience in Banking & Accounts. She embarked on her Yoga journey in 2019, which led to a significant shift in her life. Nishita is now focused on continuous learning in Yoga and Philosophy and is committed to spreading her knowledge in society. Her diverse experience, combined with strong academic qualifications, makes her passionate about working in the Yoga field. Nishita's goal is to blend her skills with the needs of an organization and contribute effectively. She is currently taking both online and offline Yoga classes.

Deepali Joglekar

Deepali Joglekar is an experienced and passionate Yoga Instructor with over four years of expertise in Hathyoga, Power yoga, and breathing exercises, catering to beginners and intermediate levels. She is dedicated to providing comprehensive instruction and counselling, aiming to help clients discover their true inner selves and achieve optimal health. Deepali is skilled in creating effective yoga plans for her students and holds several professional yoga certifications. Her experience includes founding Nishant Yoga and Wellness, where she offers personal and group yoga classes and a previous role as a Yoga Instructor at Aarambh Yoga Institute. Additionally, she has a Bachelor of Commerce from Mumbai University and is known for her good interpersonal communication and positive attitude.

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Yoga Teacher Training Course (Yoga Wellness Instructor) FAQs

1. What is the Yoga Teacher Training Course (YTTC)?

- It's a comprehensive course for becoming a certified Yoga Wellness Instructor, accredited by the Yoga Certification Board, AYUSH, Government of India.

2. What are the eligibility criteria?

- Open to all candidates; however, it's suggested that the candidate should have passed the 10th standard or equivalent.

3. What is the minimum age to enroll?

- The minimum age requirement is 15 years.

4. What are the key skills developed in this course?

- The course enhances communication, time management skills, and understanding of body language among other personal attributes, able to take practical class one to one, group sessions, corporate session, office yoga, open own yoga studio etc.

5. How many credit points does the certificate have?

- The certificate has 24 credit points.

6. What is the course duration?

- The course is 500 hours long.

7. What does the syllabus include?

- The syllabus covers a range of topics including yoga texts, yoga for wellness, practical yoga skills, and teaching methodologies.

8. What are the course timings?

- There are morning, afternoon, and evening batches with varying durations.

9. What is the course fee?

- The fee is ₹22,000, payable in installments, including registration, tuition, test fees, and certificate charges.

10. Is there an examination fee?

- Yes, there is an additional examination fee applicable.

11. What study materials are provided?

- Soft copy of notes is provided free. Hard copy connects to office.

12. Are class recordings available?

- Yes, recordings of every live class are provided for revision and available for 30 days.

13. What is the refund policy?

- 100% fee refund is available only before 2 days of the commencement of the course.

14. What are the requirements for certification? **

- To receive a certificate, 80% attendance and exam are compulsory.

15. What are the course hours distribution?

- The course includes theory, practicals, assignments, yoga camp, and self-learning, totaling 500 hours.

16. How is the course graded?

- Grading is based on theory, practical & viva, and internal assessment.

17. Is there any additional cost for study materials?

- Yes, for hard copies of notes in English and Hindi, may additional charges apply, connect to office.

18. How can I pay the course fee?

- Payment options include IMPS, NEFT, Google Pay, Paytm, PhonePay UPI, and international payments via PayPal.

19. Are there any prerequisites for joining the course?

- No prerequisites are mentioned, open to all interested in learning and teaching yoga.

20. Can I switch between batches once the course starts?

- Batch swapping is not allowed after one week of the commencement of the course.

Syllabus

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