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Yoga Teacher Training Course - 1600 Hours

32,000/-

Yoga Teacher Training Course - 1600 Hours (Yoga Wellness Instructor)

Brief Outcomes:
The one who gets trained in this course can act as a Master Educator/ Trainer in Yoga Educational programs. Skilled professionals can teach, evaluate & assess for all categories of certification under Yoga Training and Education & will be a guiding force. The job requires an individual to have good communication skills, time management skills and the ability to understand the body language of the trainees. The job requires an individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, engaging with students, dedication to teaching, ability to build caring relationships with students, friendly and approachable, independent, credibility, analytical skills, etc.

This Yoga Teacher Training course (Yoga Wellness Instructor - 1600 Hours) for February 2024 offers the following key highlights and learning outcomes:

Key Highlights

  • In-depth study of yoga philosophy and history
  • Exploration of various schools and traditions of yoga
  • Advanced techniques in asanas, pranayama, and meditation
  • Detailed study of traditional texts like the Upanishads, Bhagavad Gita, and Yoga Sutras
  • Learning advanced yoga teaching methodologies
  • Focus on anatomy and physiology related to yoga
  • Insights into yoga therapy and its applications
  • Integration of yoga with Ayurveda and naturopathy
  • Special emphasis on yoga for health and well-being
  • Techniques for stress management through yoga
  • Understanding the role of yoga in education and value-based learning
  • Application of yoga in sports and physical fitness
  • Comprehensive practical training and demonstration skills
  • Development of teaching and assessment skills
  • Administrative and mentoring skills in the context of yoga teaching

Learning Outcomes

  • Deep understanding of yoga philosophy and history
  • Extensive knowledge of traditional yoga texts, including Upanishads, Bhagavad Gita & Yoga Sutras
  • Advanced techniques in asanas, pranayama, and meditation
  • Insights into yoga therapy and its applications
  • Integration of yoga with Ayurveda and naturopathy
  • Special emphasis on yoga for health and well-being
  • Techniques for stress management through yoga
  • Understanding of yoga's role in education and value-based learning
  • Application of yoga in sports and physical fitness
  • Comprehensive practical training and demonstration skills
  • Development of teaching and assessment skills
  • Administrative and mentoring skills in the context of yoga teaching
  • In-depth study of anatomy, physiology, and psychology as related to yoga
  • Exploration of yogic diet and nutrition
  • Understanding the impact of yoga on mental and emotional health

WHO CAN ENROLL?

Age criteria: No age limit

Eligibility: For admission in the course it is suggested that the candidate should be a graduate in any stream from a recognized University or equivalent.

Duration of course: Not less than 1600 hours

MEET YOUR EDUCATORS

Prof Sushama Maurya

Sushama is a qualified Assistant Professor, a qualification awarded by the University Grant Commission (UGC –NET), India and is also a certified Yoga Teacher Level-2 & Evaluator Level-3 issued by Ministry of AYUSH Govt. of India, Master in Yoga Shastra, Post Graduate Diploma in Yogic Science, Foundation Course in Yoga, Madhyama Yoga Siksha teacher training course.

She has been honoured with the ‘Yoga Shri’ award by the Indian Young Olympian Federation and Patanjali College of Yoga and Research Centre. Also, she is the Lead Yoga Examiner under AYUSH (YCB), Govt. of India. She is also a Black Belt in Karate, a Master of Art (Education), Diploma in Education (D.Ed.) Before embarking on her journey with “Aarambh Yoga” to impart yoga benefits to society, she has served various celebrities and well-known personalities from different walks of life and has been working in association with various renowned institutes, corporates, schools, NGOs, gymkhanas, clubs, etc. for more than 15 years. She takes Aarambh Yoga Institute as a medium to inspire and encourage the young generation to consider Yoga Teaching as a mainstream profession, thus taking this holistic health means to every home to make it everyone’s life’s integral part.

Prof Reeta Mahesh Rajak

Reeta comes from a science background, a B.Sc in Chemistry, and a B.Ed, with a teaching experience of more than 11 years. She  has also been teaching and learning Yoga for more than 6 years.  Her yoga education includes a Qualified Assistant Professor (UGC-NET), a Master in Yogashastra and a PG Diploma in Yogic Science apart from a 1-year Teacher Training Course in yoga from The Yoga Institute.

Prof Balkrishna Sharma

Balkrishna Sharma has been practising and teaching various forms of yoga to people from different walks of life for more than 10 years. His qualifications include a Certificate course in yoga, a Diploma in yoga, a Post-Graduate Diploma in Yogic Science as well as a Diploma in Education (D.Ed), a Diploma in Elementary Education, Bachelor of Education (B.Ed). He also has a Master's in Yogashastra and is qualified for Assistant Professor Yoga through the NET exam by the University Grant Commission (UGC). He has also had a black belt in karate (Indian Genseiryu Karate-do Federation).

Syllabus

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